I keep coming back to this idea of a digital shabbat, where I follow some sort of ruleset for low social media/tech use from sundown Friday through sundown Saturday. Some ideas of what this could mean: no twitter, reddit, pinterest or other social media put phone in greyscale mode use an alternate login profile on […]
Tag Archives: mental health
stop wanting stuff
The book I finished yesterday really emphasized the idea that the best way to stop buying stuff is to stop wanting stuff, and that’s really stuck with me. Reducing the amount of money I spend is pretty damn hard when it feels like it’s me punishing myself and denying myself stuff I want. I’m really […]
buying less stuff
“Who are you buying this for? The person you are, or the person you want to be?” – Cait Flanders, The Year of Less today’s audio book is a great choice. i really wish there was a way in Libby to sort the audiobooks i’m interested in by length.